Delicious and Doable: A Simple Recipe for Easy Valentine's Day Pink Pasta Sauce
- Cara Russell Buckner
- Feb 12
- 3 min read

Valentine's Day is a perfect occasion to make something special for your loved ones, while also saving time and cleanup in the kitchen. What better way to do it than with a stunning pink pasta sauce? This recipe is not only visually appealing but also delicious. Below, you'll find all the details you need to create this simple yet perfect meal for a romantic dinner at home. Whether you're an experienced cook or just an enthusiastic amateur, this recipe is sure to impress.

Why Beets?
The vibrant color of beets comes from powerful pigments called betalains, which include betacyanins (responsible for the red-violet hues) and betaxanthins (responsible for the yellow-orange hues). These water-soluble pigments are not only visually stunning but also rich in antioxidants and anti-inflammatory properties. When you cook or blend beets, these pigments infuse your dishes with a beautiful pink color, making them perfect for creating eye-catching meals like this pink pasta sauce. The intensity of the color can vary depending on factors like pH levels and temperature, so don't be surprised if your beet dishes turn out a bit different each time—they're little experiments in food alchemy!

Recipe
Pink Beet Pasta Sauce Ingredients
- 1-2 medium-sized boiled beets
- (optional) Beet stems without the leaf
- 1/2 onion
- 1-2 cloves garlic
- 1 tablespoon vinegar
- 4 ounces cream cheese
- 1 tablespoon honey
- Salt to taste
- 2-6 ounces heavy cream
- 1-2 tablespoons butter (for frying vegetables)
Instructions
1. Wash, cut, and boil beets until tender. No need to peel them, which saves time and food.
2. If including onions and garlic, fry them in oil or butter until lightly browned. You can include the beet stems, minus the green leaf part.
3. Add everything together into a blender, and purée until smooth.
4. Boil your pasta of choice, saving some of the water for thinning out your sauce later.
5. Add purée to a saucepan on low heat.
6. Add heavy cream. Thin the sauce to your desired consistency with cream or extra pasta water.
7. Add salt to taste.
8. Add pasta, mix, and enjoy.
Tips & Tricks
- If you don't want garlic and onion breath for Valentine’s Day, you can skip those ingredients.
- For a vegan version, substitute cream cheese with a plant-based alternative and use coconut cream instead of heavy cream.
- If you're pressed for time, store-bought beet puree can be a quick alternative to boiling and blending fresh beets.

Serving Suggestions
Pair this pink pasta with a light salad and a glass of rosé or white wine for a complete Valentine's Day dinner. A sweet dessert like chocolate-covered strawberries would make for a perfect ending.
I’d love to see your creations! If you try this recipe, share your photos and tag me on social media @amateurfoodalchemist. Let’s spread the love and inspire others to cook something special.
Happy cooking, and enjoy your romantic Valentine’s Day meal! Remember, it's the thought and effort that counts. Here's to a night filled with love, laughter, and delicious food.
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